Silent Retreat in the Grampians September 2018

 

The key to mastery is always silence, at all levels, because in the silence we discern the vibrations and to discern them is to be able to capture them.” ~Sri Aurobindo

Explore the vibrations of silence in the Sadhana of Sacred Sounds & Silence retreat in the Grampians.

Teachers

Heba and Abha are both certified yoga therapists and have over 15 years teaching experience between them. Abha Bajaj from Singapore and Heba Baddour from Australia - Experienced Yoga Teachers , Yoga therapists, Meditation Teachers and disciples of Dr Omanand , Guruji , founder of Paramanand Institute of Yoga Science and Research in India and author of over 35 books on the science of yoga, Kundalini and chidshakti prakriya.

Key focus of the Retreat

It is a well known fact that silence is the most powerful and effective way to connect with the Self; therefore it is not surprising that it’s a widespread practice adopted by monks, masters and spiritual enthusiasts all over the world which has formed the basis of many ancient traditions since time immemorial.

It is said that in silence we find our selves. Those who are avid meditators attest to this truth. Meditation is the key to freedom that sets one into the path of inner peace and bliss.

Lao Tzu wrote: “ silence is a source of great strength”.

    - Yoga poses

  • - Kriya techniques
  • - Meditation techniques
  • - Yoga Nidra
  • - Prana movement meditation
  • - Philosophical discussions.
  • - Spiritual Dance
  • - Chanting and music
  • - Vegetarian Cooking demos
  • - Nature walks
  • - Group discussions

 

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Ayurvedic healing in Victoria
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Ayurvedic healing in Victoria
yoga in Mildura
Yoga institute in Victoria
Yoga teachers training
Health Diagnostics
Holistic Nutritional Diet
Holistic Nutritional Diet
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